After a night of worship and scripture reading with my campus ministry, a group of us headed to Donut Country to stuff our faces with donuts before heading home. Each week, my campus minister creates a new conversation prompt for our “Fellowship of the Donuts” group, and this Tuesday night was no different. He turned […]
Seven Steps to My Happy-Go-Lucky Morning Routine
College definitely took a toll on my mind, body, and emotions, as I’m sure it did yours. The easy accessibility of alcohol, obscene amounts of unhealthy food, and countless late night events inevitably lead to your body’s clock being thrown off and metabolism slowing down. Without a game plan, you will spiral into the worst […]
How Eating Vegan Saved My Health + Well-Being
Eating a certain way can completely change your life – blood work, predispositions to diseases, EVERYTHING. If you read my post on how this related to my chiropractic journey, then you have a solid background on my health. Honestly, I would recommend reading it first! Why? Because I believe that eating vegan, while it is […]
My Chiropractic Journey (+ The Reason Why I Eat Vegan)
Why did I go vegan? The question of the century. This is the background on my vegan journey, and it starts with one thing – my chiropractic care. It seems that everybody wants to know: Why on God’s green earth did you go vegan? How do you get protein? How do you live without Chick-fil-a? […]
7 Easy Ways To Go Eco-Friendly Today
Society has now deemed it acceptable to make eco-conscious choices WITHOUT becoming a hippie. YAY! I am definitely excited that it is all the rage to save the Earth. If you are new to living an eco-friendly lifestyle, or you are simply in search of a tip you may not have heard of yet, this […]