John Mayer would eventually be my husband. At least that’s what my middle school brain hopelessly assumed. In fact, I think I spent half of my life blasting his tunes in the car on the way to volleyball practices and theatrical performances. The back corner of my memory contains countless lyrics from Continuum. There is […]
Seven Steps to My Happy-Go-Lucky Morning Routine
College definitely took a toll on my mind, body, and emotions, as I’m sure it did yours. The easy accessibility of alcohol, obscene amounts of unhealthy food, and countless late night events inevitably lead to your body’s clock being thrown off and metabolism slowing down. Without a game plan, you will spiral into the worst […]
Remove The Rose-Tinted Glasses
We live in a world of toxicity. Around every corner lies a new way to bring about our demise, dressed in wonder and smelling of roses. The thorns jab our sides and the sheer, momentary astonishment dissatisfies our needs – but we believe we need it. We tell everyone we know about the corner we […]
My Chiropractic Journey (+ The Reason Why I Eat Vegan)
Why did I go vegan? The question of the century. This is the background on my vegan journey, and it starts with one thing – my chiropractic care. It seems that everybody wants to know: Why on God’s green earth did you go vegan? How do you get protein? How do you live without Chick-fil-a? […]