My name is Kate Hatch, and I am thrilled that you stumbled upon my blog! When you take a look around, you will find that I primarily stick to content based around the name: Nourish Your Eden. My heart behind every post is that you will find accessible, fun ways to live a healthier life and align yourself physically, mentally and spiritually.
Currently, I study biochemistry at Middle Tennessee State University, and in Fall of 2020, I will be attending a chiropractic school to further my love of helping and healing others! I love sharing peanut butter with my sweet dog Abby while watching Grey’s Anatomy or The Office on Netflix. I only wear earthy tones, especially olive green, and love brown winged eyeliner. If I am not studying in coffee shops, I am either knitting scarves, at the gym, or accidentally killing succulents. Some people would say I am a more fun version of Hermione, but I prefer to just tell people that I am an ENTP personality and a 7w8 enneagram.
I love going to the gym, and you will see me recommending my favorite products and supplements. I also represent Kora Fitness as an ambassador; their encouraging, inclusive message and supportable charities are some of the reasons why I am OBSESSED with the brand!
I am a huge propagator of healthy eating as well and want to help others achieve their fitness goals with ideas and recipes for all nutrition plans! Personally, I enjoy eating vegan, but over the years I have also followed gluten-free and paleo nutrition plans. Plant-based life is the best life!